Weight Loss Plans
Want to lose weight? We have a plan to suit your goals, your budget and your free time. Our most popular plan is our 6 week Kickstart Program but we will cater for whatever you want to achieve.
"I'm a mum of two and am absolutely thrilled with the attention, support and most importantly the results I've achieved at Women's Fitness Plus. I cannot recommend them highly enough!"- Sinead
All our plans start with an initial consultation where we take some measurements and get to the bottom of what you want to achieve and why. You team up with one of our qualified instructors for the duration of your plan and you will enjoy a mix of personal training, group classes and one on one advice on exercise and nutrition.
Take the first step and book a free 20 minute assessment. You'll get an accurate reading of your weight, BMI, body fat % and will have a chance to talk to a qualified instructor about what you want to achieve and why and how we can help.
Please use our Enquiry Form to contact us or get more information
My name is Therese, I have been a member of Women's Fitness Plus for 2 years now. I am healthier, fitter and more toned than I have ever been. The staff are very friendly and encouraging. They helped me to realise how good eating well and exercising regularly will make me feel. The great thing about Women's Fitness Plus is that it is tailored around your body. The monthly assessments really help to keep you on track.
Karen, Passage West*
My name is Therese, I have been a member of Women's Fitness Plus for 2 years now. I am healthier, fitter and more toned than I have ever been. TheREAD MORE