Boxercise classes are an exercise class that is based on the methods used by boxers to get in fight shape and keep fit without actually punching anyone! You will pair up with another member and you will wear boxing gloves and pads. Boxercise will allow you to release your aggression in a healthy way which can help to reduce stress and improve your concentration, mental clarity and focus.*
When you attend a Boxercise class at Women’s Fitness Cork, you can feel relaxed. We understand that you might not plan on becoming the next Katie Taylor, we are all about real women getting real results.* Our Boxercise classes are perfect for beginners and cater for all fitness levels, it’s the perfect class to de-stress and punch all your worries away.
Take a look at our timetable https://womensfitness.ie/timetable/ now and find the Boxercise class that suits you. If you have any questions about classes or membership, don’t hesitate to call us today on 021-496-6904.
To join us here at Women’s Fitness, book a Boxercise class online or call us to discuss your options on