Fab Abs is a class designed to strengthen the core. There is no high intensity cardio in the class, just pure hardcore ab exercises. The class will be broken up into different moves and sections to target the obliques upper, lower abs to give you a full ab workout, as well as strengthen the lower back. The aim of this class is to tighten up the troublesome abdominal region! This class is suitable for all fitness levels!

Get a more toned core* with a Fab Abs class at Women’s Fitness today by booking your place online or by calling us on 021-496-6904 now!

Start your journey today!

To join us here at Women’s Fitness, book a Fab Abs class online or call us to discuss your options on