Qualifications:

  • BSc Sport & Exercise Science 
  • FFI Pilates Matwork
  • NSCA Certified Strength & Conditioning Specialist (CSCS) 
  • IAWLA Olympic Weightlifting Coach

Barry has 15 years experience helping all types of clients to reach their goals, no matter what their obstacles are. 

He has competed in Judo, Olympic Weightlifting and Powerlifting, and is interested in gymnastic skills, joint health, and injury rehabilitation recently. 

He has also trained two All-Ireland winning Cork football teams, two Irish and world champions in Powerlifting, and a national champion in rowing. 

He has a very broad range of clients, but his favourite part of his job is turning beginners into superheroes and helping people to learn to love the gym! 

He is our resident Injury Specialist, and enjoys a lot of referrals from local physiotherapists, G.Ps and consultants

Barry loves teaching Ketllebells and Pilates, and has the capacity for both good and evil…

 
Barry Vaughn