• EQF Level 4 Qualified Personal Trainer
  • EQF Level 3 Fitness Instructor
  • EQF Level 3 Group Fitness Instructor
  • Certified In: Les Mils BODYPUMP, Strongman, Spinning & Boxercise. IPC Powerlifting workshop.

Cian has 5 years experience in the fitness industry, working not only in Cork but also in Australia and New Zealand. He has worked with hundreds of clients throughout the years with a variety of different goals.

Cian always had a big interest in fitness playing both Rugby and GAA. Cian practices what he preaches and trains hard on a regular basis. Recently, Cian has developed a keen interest in powerlifting. He achieved personal success in 2016, coming first in the I.D.F.P.A push pull competition.

Cian became a personal trainer as he wanted to help people change their lives for the better. Cian believes health isn’t about the weight you lose but the life you gain! Cian is a versatile instructor who has trained clients with many different goals such as weight loss, competing in powerlifting and preparing for a photo shoot.

Cian loves teaching classes, in particular, BODYPUMP & HIIT.

Cian O’Connor