Qualifications

  • EQF Level 3 Fitness Instruction
  • EQF Level 3 Group Instruction
  • EQF Level 4 Personal Trainer
  • IFT – Group Box Training – Studio Cycle Training – Kettlebell Training – Strongman Training –  Suspension Training – Olympic Training

Serena Brothers

Serena has been working in the Cork Womens Fitness since 2018. She is a class instructor and personal trainer with a “Let’s give it everything” attitude.

Specialises in;

  • Specific Weight Loss Training
  • Specific Weight Gain Training
  • Dynamic Training
  • Agility and Flexibility Training
  • Core Strength and Stability Training
  • Weight Training

To book Serena for 1on1 or semi private personal training click below.

 

 
Serena Brothers