EFQ Level 4 Personal Training

EFQ Level 3 Fitness Instruction

EFQ Level 3 Group Instruction

Certified in: Boxercise – Indoor Cycling – Suspension Training – Kettlebells – Strongman Training – Olympic Lifting

Masters of Occupational Environmental Health and Safety

Sheila Cronin – The Inspiration

Sheila has worked in Women’s Fitness for almost two years. She is a full-time personal trainer and class instructor. Her story of how she found fitness and her career is one of the utmost inspirational stories to which she wants to inspire and help other young ladies.

Specialises in;

  • Specific Weight Loss Training
  • Specific Weight Gain Training
  • Dynamic Training
  • Strength and Core Training
  • Weight Lifting Training
  • Endurance Training
  • Hypothetically Training


You can book Sheila for 1 on 1 or semi-private Personal Training below.

Sheila Cronin