How do I use the machines? How do I start? What if I look foolish?´╗┐

These are just some of the questions we hear from women who enter our doors everyday. We completely understand that the decision to join a gym and start fitness can be daunting for any woman. But also know how to put your mind and body at ease.

We want to make sure that you love us before you commit which is why our model is built in two stages.

The first is a 6 or 12 week Kickstart Plan that allows you to have a taster of great health and fitness.

Listen to our Advertisement with Womens Fitness
Brand Ambassador Nina Speak about starting with a Kickstart

In this time you will receive personal training, fitness classes and nutritional consultations.

Everything is monitored so you will know your progress through your free members app. You will be able to see week by week your progress and results.

The second stage is annual membership.

If you have decided after your Kickstart that “Yes this is the gym for me” you will move onto an annual membership that includes our famous fitness classes.

Depending on your schedule and how much you love them, we have choices of 2, 3 or 5 classes per week. Our classes cater to every age and ability and we have over 100 to choose from every week, so depending on your mood, we cater!

Rest assured that any fear you might have had will disappear very quickly. Every single woman who enters our doors is put through our exclusive SHOW and TELL model, that includes being shown and told how to use every single machine and weight. You will know it all and with our open door policy, if you can’t remember or don’t understand anything, just come and ask any member of staff and they will show you.

You will never ever feel out of place or uncomfortable in Womens Fitness. There is no judgement, only positivity and encouragement. Our members entail every ability, size and age. We are a Women Only gym, so all the members are here to feel great, interact and get fit!

Isn’t it glorious to have a health and fitness facility with this model right on your doorstep? So come and join us and discover health and fitness the way it was meant to be.

“A Beginners Gym, Who Stay For Life”