Body Combat classes are highly energetic exercise classes that draw from a wide array of martial arts such as karate, taekwondo, boxing and tai chi to give you the best workout possible.* There are no complex moves to master and Body Combat is suitable for people of all different fitness levels.
There’s no need to worry about whether or not your fighting skills are up to scratch at a Women’s Fitness Body Combat class, it’s all about getting fit and having fun while avoiding injuries.
Book your place in a Body Combat class at Women’s Fitness Cork now by visiting our timetable page or by calling us on 021-496-6904.
To join us here at Women’s Fitness, book a Body Combat class online or call us to discuss your options on