Stretching + Core Workout classes are designed to lengthen your muscles and tighten up your abdominals. The aim of these classes is to tone and flatten your stomach, help you when bending and reaching, to improve your movement/range of motion and to relieve stress.* The combination of training your core and stretching is a brilliant way to start exercising in a more relaxed environment. This class is low impact and is suitable for all fitness levels!
At Women’s Fitness Cork, we pride ourselves on the incredible atmosphere in our gym. When you attend a Stretch + Core Workout class, it will be no different. We are a women only gym designed for real women, you won’t feel out of place no matter what your starting point is.
Join us today at one of our Stretch + Cork Workout classes by visiting us online or by calling us now on 021-496-6904.
Start your journey today!
To join us here at Women’s Fitness, book a Stretch + Core class online or call us to discuss your options on