Fat Blast classes at Women’s Fitness are designed to help you to blast fat and lose weight*. This class is made up of interval training and the alternation of exercises with bursts of high intensity in an effort to maximise your fat burning potential* and it’s a great place to begin your fitness journey or to help you lose those last few stubborn inches to reach your final goal*.

Women’s Fitness is a fun and friendly environment to work out in. Our instructors will show you how to safely complete all of the exercises and give you extra guidance and motivation whenever you need it. Our members are welcoming and friendly to new faces. You can feel assured that you’re not alone on your weight loss journey. we are all in the same boat*.

Book your Fat Blast class today by booking online or by calling us on 021-496-6904.

Start your journey today!

To join us here at Women’s Fitness, book a Fat Blast class online or call us to discuss your options on