Whether you’re starting fresh or getting back on track, our empowering 6-week programme is built to help you regain your strength, energy, and confidence—without judgment.
At our women-only gym, you’ll find expert guidance, a supportive community, and workouts tailored to your level—no matter where you’re starting from.

You’ll get:
✅ 6 weeks of guided training sessions
✅ Nutritional support that’s realistic and sustainable
✅ Weekly progress check-ins
✅ Access to a private, uplifting community
✅ A safe space where you come first